The Suunto T1 heart rate monitor is a stylish and simple heart rate monitor. It is designed for various fitness activities: walking, gym training, running and cycling. Even though it is the entry level monitor from Suunto, it has calories burnt and lap memory, features that you would normally find in a higher end heart rate monitor. It comes in various colors, so the image you see on the right is not the only one available for sale.
Note: In the list below BPM stands for Beats per Minute and % of Max HR stands for Percentage of Maximum Heart Rate.
The main features of the Suunto T1 heart rate monitor are:
Continuous heart rate monitoring
You can set heart rate training limits
You can also set up 3 heart rate training zones. The default is zone 1 (60 to 70% Max HR), zone 2 (70 to 80% Max HR) and zone 3 (80 to 90% Max HR).
You can set a tone to beep when you train above/below your limits or when you cross the boundary of your training zones
Heart rate can be set and displayed as BPM or % of Max HR
Your heart rate is shown numerically and also in a speedometer-like display on the rim of the watch
You can view real time calories burnt
You can view real time average heart rate
Stop watch to start and stop exercise session
You can take up to 99 laps, of which the first 30 is stored in memory
Post-exercise summary: Duration, calories burnt, average heart rate, maximum heart rate, time spent in and out of zones and limits, summary of each stored lap
You can examine total values for this week, last week, this month and last month: calories burnt, training time and time spent within and outside of each zone
Basic time keeping: Time (2 time zones), date, alarm
Backlight
Both chest strap and wrist watch batteries are user replaceable
Water resistant up to 30m
Analogue wireless transmission with chest strap. The T1 is available both in a non-coded and coded (new) version.
Choice of colors
Summary
The Suunto T1 heart rate monitor is well equipped and well priced for an entry level monitor. You can check your various heart rate stats (current, average, maximum), plus calorie consumption. And for runners, you can take laps.